5 reasons why Pomegranate should be essential in your diet

Here are 5 reasons that would make you have Pomegranates, a symbol of health, fertility and youth, every day in your diet

Pomegranates are traditionally known as a symbol of health, fertility and youth . Pomegranates are also considered as the " fruits of paradise " in many ancient cultures .
Here are 5 reasons that would make you have Pomegranates every day in your diet .
benefits of pomergranate

1. Pomegranates increase LIBIDO and Stamina 

Researchers from Queen Margaret University conducted a research which concluded that one glass of pomegranate juice greatly increases testosterone levels in both men and women , this makes it a powerful  natural aphrodisiac .

Studies also suggest that pomegranates increase stamina because they contain steroid horome-like substances .
This makes your sexual experience much better with a natural,cheap product , this also explains why in some ancient cultures , pomegranates were considered as a symbol of fertility . 

2. Pomegranates keeps you looking younger


Our skin wrinkles and other signs of aging are caused by free radical damage of our cells .
How can we protect our cells against free radical damage ?
Powerful Antioxidants ( like Polyphenolic compounds in pomegranates ) are the best solution to delay the process of aging , thus keeping your skin glowing and radiant for a long time .

Pomegranates also helps in cellular regeneration especially skin cells , and they have Moisturizing effect and they help in exfoliating dead cells present on skin .

3. Prevents Heart diseases

Polyphenols (compounds found in pomegranates )are powerful antioxidants that prevent oxidation of Cholesterol -->  prevents plaque formation and development of coronary artery disease .

Studies has shown that pomegranate components reduce risk factors for heart disease, in patients with diabetes and high LDL levels of the blood .

It also lowers blood pressure through inhibiting the activity of serum angiotensin-converting enzyme .
Pomegranate juice

4. Decreases stress levels and depression

Pomegranates decrease the level of Cortisone " a Stress hormone (increased under stressful situations) " and this leads to decreasing levels of psychological stress and depression , according to a study conducted by Queen Margaret University .

5.  Protects against Alzheimer’s disease 

A study conducted by Hartman and colleagues concluded that pomegranate juice decreases the accumulation and deposition of amyloid in the hippocampus region of the brain by 50%, which is considered for Alzheimer’s disease improvement .
 So, if you don't want to be a victim of  Alzheimer’s disease , pomegranate should be essential in your daily diet .

COMMENTS

BLOGGER
Name

andrology,2,Cardiology,10,Differential-diagnosis,5,E.N.T,32,General Surgery,4,General-Health,6,GIT,19,Gynecology,1,Hepatology,8,Internal-medicine,1,Microbiology,3,Orthopedics,1,Psychiatry,3,Respiratory-diseases,59,Rheumatology,50,STDs,3,Symptomatology,9,Urology,36,
ltr
item
Med2Date: 5 reasons why Pomegranate should be essential in your diet
5 reasons why Pomegranate should be essential in your diet
Here are 5 reasons that would make you have Pomegranates, a symbol of health, fertility and youth, every day in your diet
http://1.bp.blogspot.com/-AXfjJfHrwKY/VYyW_x4uBqI/AAAAAAAAGG4/GQut7WlqtxE/s640/pomergranate-benefits.jpg
http://1.bp.blogspot.com/-AXfjJfHrwKY/VYyW_x4uBqI/AAAAAAAAGG4/GQut7WlqtxE/s72-c/pomergranate-benefits.jpg
Med2Date
http://www.med2date.com/2015/06/pomegranate-effects-benefits.html
http://www.med2date.com/
http://www.med2date.com/
http://www.med2date.com/2015/06/pomegranate-effects-benefits.html
true
1129835733813637495
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy