📋 Key Information Summary
- Tiredness is one of the most common presenting complaints in Australian general practice, accounting for an estimated 5–10% of all consultations.
- The Murtagh Diagnostic Model provides a systematic framework: consider the most common conditions first, then the most serious, then conditions that are commonly missed (masquerades).
- The Seven Masquerades of Tiredness are: depression, diabetes mellitus, thyroid disease, anaemia, obstructive sleep apnoea, medication adverse effects, and occult malignancy.
- Key investigations in the initial work-up include FBC, ESR, UEC, LFTs, TFTs, fasting glucose/HbA1c, ferritin, vitamin B12, folate, and urinalysis.
- Chronic fatigue syndrome (CFS/ME) is a clinical diagnosis of exclusion, formally defined by the 2015 IOM criteria requiring ≥6 months of profound fatigue with post-exertional malaise, unrefreshing sleep, and cognitive impairment or orthostatic intolerance.
- Post-exertional malaise (PEM) is the hallmark feature distinguishing CFS/ME from other causes of fatigue and must be present for diagnosis.
- Management of CFS/ME is multimodal: activity pacing, sleep hygiene, graded activity (not graded exercise therapy in the traditional sense), symptom-targeted pharmacotherapy, and psychological support.
- In children, tiredness is most commonly caused by inadequate sleep, psychological stress, or viral illness; CFS/ME affects approximately 0.5–1% of Australian adolescents.
- In the elderly, fatigue may indicate serious pathology including malignancy, cardiac failure, depression, polypharmacy, or sarcopenia — do not dismiss as "normal ageing."
- Aboriginal and Torres Strait Islander peoples experience fatigue at significantly higher rates due to chronic disease burden, iron deficiency, renal disease, rheumatic heart disease, and social determinants of health.
- Medication review is essential — common offenders include beta-blockers, statins, SSRIs, antihistamines, opioids, anticonvulsants, and proton pump inhibitors.
- A structured re-assessment at 4–6 weeks with repeat investigation is recommended if no cause is identified at initial presentation.
Introduction & Australian Epidemiology
Tiredness and fatigue represent one of the most prevalent presenting complaints in Australian general practice. The terms are often used interchangeably by patients, though clinicians distinguish between subjective tiredness (a desire to sleep), fatigue (a lack of physical or mental energy), and weakness (objective loss of muscle strength). A systematic diagnostic approach is essential because fatigue may be the presenting feature of a wide range of conditions — from benign lifestyle factors to life-threatening malignancy.
The Royal Australian College of General Practitioners (RACGP) recognises fatigue as a "symptom-based encounter" requiring a structured assessment to avoid premature closure. Australian data from the Bettering the Evaluation and Care of Health (BEACH) study indicated that fatigue or tiredness was the principal reason for approximately 1.6 million GP consultations annually, making it among the top ten reasons for encounter.
Australian Burden of Disease
- Prevalence of persistent fatigue in the Australian adult population is estimated at 10–15%, rising to 20–25% in primary care cohorts.
- Chronic fatigue syndrome (CFS/ME) affects an estimated 0.4–1.0% of the Australian population (approximately 100,000–250,000 people), according to Emerge Australia.
- Fatigue is a major contributor to work productivity loss, with the Australian Institute of Health and Welfare (AIHW) reporting significant economic burden from chronic fatigue-related disability.
- Aboriginal and Torres Strait Islander peoples experience disproportionately higher rates of fatigue, driven by higher prevalence of chronic kidney disease, type 2 diabetes, rheumatic heart disease, iron deficiency, and obstructive sleep apnoea.
Tiredness Diagnostic Model & Seven Masquerades
John Murtagh's diagnostic model provides the foundational framework for approaching undifferentiated symptoms in Australian general practice. Applied to tiredness, the model requires clinicians to think through five levels of diagnostic possibility in a structured sequence.
Murtagh's Diagnostic Framework Applied to Tiredness
The Seven Masquerades of Tiredness
The following seven conditions are the classic "masquerades" — they frequently present with fatigue as the dominant or sole symptom and can be missed if not actively considered.
| Masquerade | Key Clues | First-Line Investigations |
|---|---|---|
| Depression | Low mood ≥2 weeks, anhedonia, early morning waking, appetite change, guilt, poor concentration. Use PHQ-9 or DASS-21. | Clinical diagnosis. Screen with PHQ-9 (MBS item 701–707 for GP Mental Health Treatment Plan). FBC, TFTs to exclude organic causes. |
| Diabetes Mellitus | Polyuria, polydipsia, blurred vision, recurrent infections, family history, central obesity, high-risk ethnicity. | Fasting venous glucose ≥7.0 mmol/L, HbA1c ≥6.5% (48 mmol/mol), or oral glucose tolerance test (OGTT). Point-of-care HbA1c acceptable for screening. |
| Thyroid Disease | Hypothyroidism: weight gain, cold intolerance, constipation, dry skin, bradycardia. Hyperthyroidism: weight loss, heat intolerance, tremor, anxiety, palpitations. | TSH (first-line), free T4, free T3 if TSH abnormal. Thyroid peroxidase antibodies (anti-TPO) if autoimmune thyroiditis suspected. |
| Anaemia | Pallor, dyspnoea on exertion, pica, koilonychia, menorrhagia, GI blood loss, dietary restriction. | FBC with film, ferritin, transferrin saturation, B12, folate. Iron studies essential — ferritin <30 µg/L warrants treatment even if Hb is normal (latent iron deficiency). Reticulocyte count if haemolysis suspected. |
| Obstructive Sleep Apnoea | Snoring, witnessed apnoeas, morning headaches, daytime somnolence (Epworth Sleepiness Scale ≥10), neck circumference >43 cm, BMI >30, retrognathia. | Epworth Sleepiness Scale, STOP-BANG questionnaire. Referral for polysomnography (Medicare-rebatable with specialist referral, MBS item 12203/12250). |
| Medication Effects | Temporal correlation with drug initiation or dose change. Polypharmacy (≥5 medications). Common offenders: beta-blockers, statins, SSRIs/SNRIs, antihistamines (first-generation), opioids, benzodiazepines, gabapentin, pregabalin, PPIs. | Medication review (Home Medicines Review — MBS item 900). Deprescribing trial under supervision where safe. |
| Occult Malignancy | Unintentional weight loss >5%, night sweats, lymphadenopathy, new lumps, haematuria, melaena, change in bowel habit, persistent cough, bone pain. Age >50 with unexplained fatigue. | FBC (lymphoproliferative disorder), ESR/CRP, LDH, serum protein electrophoresis, CT if indicated. Age-appropriate cancer screening (bowel — FOBT; cervix; breast; skin). |
Key History, Examination & Investigations
Structured History Approach
- Acute (<1 month): consider infection, acute illness, medication change, stressor
- Subacute (1–6 months): consider malignancy, endocrine, autoimmune
- Chronic (>6 months): consider CFS/ME, depression, chronic disease
- Diurnal variation: morning fatigue → depression, hypothyroidism; afternoon/evening → organic disease, overwork
- Weight change (gain: hypothyroid, depression; loss: malignancy, hyperthyroid, diabetes)
- Sleep disturbance (insomnia, hypersomnia, unrefreshing sleep, snoring)
- Pain (widespread: fibromyalgia; joint: autoimmune; headache: GCA)
- Psychological (mood, anxiety, stress, memory)
- Autonomic symptoms (dizziness, palpitations — consider POTS, Addison's)
Red-Flag Screening Questions
- "Have you lost weight without trying?"
- "Do you have any new lumps or bumps?"
- "Have you noticed blood in your urine or stools?"
- "Do you wake up drenched in sweat at night?"
- "Are you finding it harder to exercise, or getting breathless with activities you used to manage?"
- "Do you feel safe at home?"
Physical Examination
| System | Examination Focus | Suggesting |
|---|---|---|
| General | Vital signs (BP, HR, temp, BMI), pallor, jaundice, cachexia, hydration | Orthostatic hypotension (Addison's, autonomic); tachycardia (thyrotoxicosis, anaemia, infection) |
| HEENT | Conjunctival pallor, thyromegaly, lymphadenopathy (cervical/supraclavicular), temporal artery tenderness | Anaemia, thyroid disease, lymphoma, GCA |
| Cardiovascular | Murmurs, gallop rhythm, JVP elevation, peripheral oedema | Heart failure, valvular disease, endocarditis |
| Respiratory | Crackles, wheeze, reduced air entry | COPD, pulmonary fibrosis, pleural effusion (malignancy) |
| Abdominal | Hepatomegaly, splenomegaly, masses, ascites | Malignancy, chronic liver disease, haematological disorder |
| Musculoskeletal | Proximal weakness (stand from chair without arms), temporal artery thickening | Polymyalgia rheumatica, GCA, myopathy (statins) |
| Neurological | Tone, power, reflexes, sensory testing, Romberg's | Multiple sclerosis, B12 deficiency neuropathy, myasthenia |
| Skin | Hyperpigmentation (palmar creases, buccal mucosa), dry skin, brittle nails, hair loss | Addison's disease, hypothyroidism, iron deficiency |
Investigations — Tiered Approach
Chronic Fatigue Syndrome (CFS/ME) — Criteria & Management
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex, chronic, multisystem neuroimmune condition characterised by profound fatigue that is not explained by other medical conditions and is not substantially alleviated by rest. The preferred terminology in Australia, endorsed by Emerge Australia, is ME/CFS.
Diagnostic Criteria — 2015 IOM (NAM) Criteria
The 2015 Institute of Medicine (now National Academy of Medicine) criteria are the most widely accepted current diagnostic framework. All three mandatory symptoms must be present for ≥6 months and be of moderate to severe intensity.
- Substantial reduction or impairment in the ability to engage in pre-illness levels of activity, persisting >6 months, accompanied by fatigue that is profound, of new onset (not lifelong), not the result of excessive exertion, and not substantially alleviated by rest.
- Post-exertional malaise (PEM) — worsening of symptoms after physical, cognitive, or emotional exertion that would not have caused problems before illness. Often delayed by 12–72 hours and prolonged.
- Unrefreshing sleep.
Plus at least one of:
- Cognitive impairment (impaired memory, concentration, information processing).
- Orthostatic intolerance (worsening of symptoms upon standing, lightheadedness, or syncope).
Conditions to Exclude Before Diagnosis
| Category | Conditions to Exclude | Investigation |
|---|---|---|
| Endocrine | Hypothyroidism, Addison's disease, diabetes mellitus, adrenal insufficiency | TSH, cortisol, HbA1c |
| Haematological | Iron deficiency anaemia, B12 deficiency, haematological malignancy | FBC, iron studies, B12, folate |
| Infectious | HIV, hepatitis B/C, tuberculosis, chronic infection, Lyme disease | Serology, cultures as indicated |
| Autoimmune | SLE, rheumatoid arthritis, Sjögren's syndrome, coeliac disease | ANA, anti-dsDNA, RF, anti-CCP, coeliac serology (tTG-IgA) |
| Neurological | Multiple sclerosis, myasthenia gravis, narcolepsy | MRI brain, nerve conduction studies (specialist) |
| Psychiatric | Major depressive disorder (note: can be comorbid), somatic symptom disorder | PHQ-9, clinical assessment (depression alone does not exclude ME/CFS if PEM is present) |
| Sleep | Obstructive sleep apnoea, restless legs syndrome | Polysomnography if indicated |
| Medication | Drug-induced fatigue (beta-blockers, statins, antidepressants, opioids) | Medication review, deprescribing trial |
Severity Grading
Management of ME/CFS
There is currently no cure for ME/CFS. Management is focused on symptom relief, functional optimisation, and quality-of-life improvement. A patient-centred, multidisciplinary approach is essential.
Non-Pharmacological Management
Pharmacological Management
No medication is approved specifically for ME/CFS in Australia. Pharmacotherapy targets individual symptoms. Start low, go slow.
Australian Resources & Support
- Emerge Australia — the peak body for ME/CFS in Australia (emerge.org.au). Provides patient resources, GP education, and advocacy.
- NICE Guidelines 2021 (UK) — the most current evidence-based clinical guideline, which de-emphasised GET and CBT as treatments and centred pacing and energy management.
- Disability Support — patients with severe ME/CFS may be eligible for the National Disability Insurance Scheme (NDIS) or Disability Support Pension (DSP).
- Centrelink/Medicare — Chronic Disease Management (CDM) items (MBS items 721, 723) enable GP Management Plans and Team Care Arrangements with allied health (up to 5 allied health visits per calendar year).
Tiredness in Children & Elderly
Tiredness in Children & Adolescents
Fatigue is a common presenting complaint in paediatric practice. The differential diagnosis varies significantly by age group, and a careful developmental and psychosocial history is essential.
Common Causes by Age
| Age Group | Common Causes | Key Considerations |
|---|---|---|
| Infants (0–12 months) | Inadequate feeds, iron deficiency, congenital heart disease, infection, sleep fragmentation | Assess growth, feeding history, sleep diary. FBC, ferritin if poor diet or prolonged breastfeeding without solids. |
| Toddlers & Pre-school (1–5 years) | Inadequate sleep, screen time, iron deficiency, coeliac disease, recurrent viral illness, obstructive sleep apnoea (adenotonsillar hypertrophy) | Sleep requirements: 10–13 hours/day (1–3 years), 10–12 hours/day (3–5 years). Snoring and mouth breathing warrant ENT assessment. |
| School-age (5–12 years) | Insufficient sleep, bullying, academic stress, iron deficiency, coeliac disease, ME/CFS, depression, post-viral fatigue | Screen time and social media use a significant contributor. FBC, iron studies, coeliac serology (tTG-IgA), TFTs. |
| Adolescents (12–18 years) | Delayed sleep phase disorder, academic/social stress, depression, anxiety, iron deficiency (menstruating females), ME/CFS, substance use | Australian adolescents average 6.5 hours sleep (recommended: 8–10 hours). Assess for self-harm risk, substance use. ME/CFS prevalence ~0.5–1% in this age group. |
Paediatric ME/CFS
- Affects 0.5–1.0% of Australian adolescents; more common in girls post-puberty.
- Often triggered by Epstein-Barr virus (glandular fever) or other acute infections.
- Diagnosis criteria are the same as adults (2015 IOM) but adapted: ≥6 months of fatigue with PEM, unrefreshing sleep, and cognitive impairment.
- School avoidance and reduced attendance is a key functional marker. Liaise with school for modified attendance and workload.
- Management: pacing, sleep hygiene, graded return to school activity (within energy envelope), psychological support. Avoid GET.
- Referral: paediatrician, paediatric rheumatologist, or specialist ME/CFS clinic where available.
Tiredness in the Elderly (≥65 years)
Fatigue in older Australians is common but should never be dismissed as a normal consequence of ageing. Up to 30% of community-dwelling adults over 65 report persistent fatigue, and it is an independent predictor of falls, disability, hospitalisation, and mortality.
Common Causes in the Elderly
| Category | Conditions |
|---|---|
| Cardiac | Heart failure (especially HFpEF), atrial fibrillation, valvular disease, ischaemic heart disease |
| Endocrine | Hypothyroidism, type 2 diabetes, adrenal insufficiency, vitamin D deficiency |
| Haematological | Iron deficiency (GI blood loss, poor intake), B12/folate deficiency, myelodysplastic syndrome, chronic disease anaemia |
| Malignancy | Colorectal, lung, prostate, haematological (myeloma, lymphoma, leukaemia) |
| Metabolic | Chronic kidney disease, electrolyte disturbance (hyponatraemia, hypercalcaemia) |
| Psychiatric | Depression (prevalence 10–15% in elderly), anxiety, grief, social isolation |
| Medications | Polypharmacy is the single most modifiable cause — average Australian aged ≥75 takes 7 medications |
| Frailty & Sarcopenia | Age-related muscle loss, deconditioning, nutritional insufficiency, reduced physical activity |
| Sleep | Obstructive sleep apnoea, nocturia, chronic pain, restless legs syndrome |
Investigation Approach in the Elderly
- Essential: FBC, UEC, LFTs, TFTs, HbA1c, iron studies, B12, folate, calcium, phosphate, vitamin D (25-OH), ESR/CRP, urinalysis, ECG.
- Consider: serum protein electrophoresis (myeloma screen — especially if raised ESR, anaemia, renal impairment), cortisol if clinical suspicion, chest X-ray, faecal occult blood test.
- Medicine review — arrange a Home Medicines Review (HMR; MBS item 900) or Residential Medication Management Review (RMMR; MBS item 903). Deprescribing is a key intervention.
- Assess nutritional status — Mini Nutritional Assessment (MNA), unintentional weight loss, albumin (limited utility as acute-phase reactant).
- Screen for frailty — Clinical Frailty Scale (CFS), FRAIL questionnaire, or gait speed assessment.
Special Populations
Pregnancy
Paediatrics
Renal Impairment
Hepatic Impairment
Immunocompromised
Aboriginal and Torres Strait Islander Health Considerations
Aboriginal and Torres Strait Islander peoples experience a significantly higher burden of fatigue-related conditions compared to non-Indigenous Australians. Fatigue in this population must be understood within a holistic framework that encompasses physical, social, emotional, cultural, and spiritual wellbeing — consistent with the Aboriginal definition of health in the National Aboriginal Health Strategy.
Key Contributors to Fatigue
Culturally Safe Practice
- Use a holistic, strengths-based approach. Acknowledge the social, emotional, and cultural determinants of health.
- Engage with local Aboriginal Health Workers and Aboriginal Liaison Officers for culturally appropriate history-taking and health education.
- Recognise that "sorry business" (bereavement and cultural obligations) can contribute significantly to fatigue and may require extended time away from work or school.
- Consider yarning-based approaches to clinical consultation where culturally appropriate.
- Ensure follow-up and recall systems are in place — Aboriginal and Torres Strait Islander peoples are eligible for Indigenous-specific Medicare items (MBS item 715 — Aboriginal and Torres Strait Islander health check) which facilitate comprehensive assessment including fatigue screening.
📚 References
- 1. Murtagh J. General Practice. 7th ed. Sydney: McGraw-Hill Education; 2021. Chapters 7–9: Diagnostic strategy, Problem-solving in clinical practice.
- 2. Committee on the Diagnostic Criteria for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome; Board on the Health of Select Populations; Institute of Medicine. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an Illness. Washington (DC): National Academies Press; 2015.
- 3. National Institute for Health and Care Excellence (NICE). Myalgic encephalomyelitis (or encephalopathy)/chronic fatigue syndrome: diagnosis and management. NICE guideline [NG206]. London: NICE; 2021.
- 4. Emerge Australia. ME/CFS: A guide for GPs. Melbourne: Emerge Australia; 2023. Available from: emerge.org.au.
- 5. Britt H, Miller GC, Henderson J, et al. A new decade of general practice activity: General Practice Series No. 40. Sydney: Sydney University Press; 2019. (BEACH study data).
- 6. Australian Institute of Health and Welfare (AIHW). Aboriginal and Torres Strait Islander Health Performance Framework 2023: Summary report. Canberra: AIHW; 2023.
- 7. Nacul L, Lacerda EM, Pheby D, et al. Prevalence of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) in three regions of England: a repeated cross-sectional study in primary care. BMC Med. 2011;9:91.
- 8. Lim EJ, Ahn YC, Jang ES, et al. Systematic review and meta-analysis of the prevalence of chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME). J Transl Med. 2020;18(1):100.
- 9. Royal Australian College of General Practitioners (RACGP). Guidelines for preventive activities in general practice (Red Book). 9th ed. Melbourne: RACGP; 2016 (updated 2018).
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- 11. Australian Government Department of Health and Aged Care. Physical activity and exercise guidelines for all Australians. Canberra: Commonwealth of Australia; 2021. (24-Hour Movement Guidelines for Children and Young People.)
- 12. Wallman KE, Morton AR, Goodman C, et al. Randomised controlled trial of graded exercise in chronic fatigue syndrome. Med J Aust. 2004;180(9):444–448.
- 13. Broadbent S, Coutts R. Graded exercise therapy does not cure chronic fatigue syndrome — evidence and implications. Fatigue: Biomedicine, Health & Behavior. 2021;9(3):168–173.
- 14. Cabanas-Sánchez V, Esteban-Cornejo I, Parra-Soto S, et al. Fatigue and mortality risk in older adults: the role of physical activity. J Gerontol A Biol Sci Med Sci. 2022;77(3):585–593.
- 15. National Aboriginal Community Controlled Health Organisation (NACCHO). National guide to a preventive health assessment for Aboriginal and Torres Strait Islander people. 3rd ed. Melbourne: RACGP; 2018.